We are very pleased with ourselves
... because yesterday we went to the gym in Coffs Harbour for the first time! The first of many times, naturally; as the buoyant newsletter stuck up inside the toilet doors reads, "80% of success is just showing up"...
Our fitness assessments are next week, along with designing our gym programmes, but in the meantime we're getting used to 'just showing up' for an hour of cardio work twice a week. We've paid for it all for a year, and plan to go on Tuesday and Friday mornings after we've taken Ella to school and walked Toby on the beach. That means we get it out of the way before work starts, as it were: the time difference means that Michael's phone and email are quiet in the morning and only start to hot up in the afternoon!
Our fitness assessments are next week, along with designing our gym programmes, but in the meantime we're getting used to 'just showing up' for an hour of cardio work twice a week. We've paid for it all for a year, and plan to go on Tuesday and Friday mornings after we've taken Ella to school and walked Toby on the beach. That means we get it out of the way before work starts, as it were: the time difference means that Michael's phone and email are quiet in the morning and only start to hot up in the afternoon!
posted by Sara Bowen at 2:07 am
1 Comments:
Well done - so the next time we see you you'll both be fit bronzed stereotypical Aussies?
I've given up the gym and trick myself into doing exercise.Walking up big hills with 20kg on my back so I can throw myself off is a good one.Also my forward somersaults at trampolining are coming on a treat.
I occasionally pay Max to be my personal fitness trainer for a week to motivate me to do the stuff I would never do - running and tummy exercises,but he's a hard task master and I inevitably sack him and revert to spending the money on chocolate.
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